OK...what is my inspiration today???
Well....I dropped seven
pounds in two weeks! OK, spiritual?? Well, kind of. Let me explain. I
have been fighting a huge 'drop weight' battle since I got married.
With each child, I have added at least 10 pounds. What was once only 20
pounds overweight, has turned into 60 pounds overweight. Over the
years I have tried various weight loss programs, always tied down by the
fact that I have no money to spend on fads or other awesome weight loss
programs, so I am resigned to things I read and my own personal self
discipline or lack thereof. Not a winning program! But in the last two
weeks, I have discovered a miracle, which is this:
I don't have to be perfect all the time!! You heard me right. Let me repeat: I don't have to do it perfectly all the time!
I
have struggled with the fact that I never can completely fulfill
something perfectly. I always cheat or blow the plan and then because I
blew it, I give up and I don't do it or I just think, I'll start again
tomorrow. This time, I have made smaller more realistic goals, like
walking four times a week instead of six, dropping 2 lbs this week,
instead of eating the plan exactly (or dropping 20 lbs)! and making sure
I am reading my scriptures and saying my prayers. I don't have to be
perfect, but if I try to keep the goals in mind and I eat more
vegetables than other stuff, then it hasn't seemed to matter that I
stuffed down two cupcakes and a brownie that day because I also ate a
huge salad and for dinner had more vegetables than rice or bread or
potatoes. And the weight is slowly but steadily coming off because I am
more consistent about basic principles instead of beating myself up
because I am not completely perfect in the program.
This is a fly-lady principle....that may not mean anything to you, but this is it: A little is
better than none and more consistency with the little will add up in the
long run. So how is this spiritual?? Well, it works with spiritual
stuff too. So you don't say your prayers or read every single day, or
that isn't manageable for you ....a little is better
than none. Don't just give up!! Do it when you think about it and keep
working on it. Eventually your good decisions will outweigh your bad
decisions and the little will add up to a lot in the long run. FHE
too....whatever the principle is you are working on, tithing, reading scriptures, going to church.....just keep
swimming, just keep swimming, what do we do? We SWWWIIIIIMMMM!! Think
of it as the 'Dory' principle :-)